Mentoring to strengthen the adult–child relationship. I support coping with emotional and parenting challenges. I help understand a child’s behavior, build healthy family relationships, and implement practical strategies based on knowledge, empathy, and respect. I work using a behavioral approach that considers the impact of trauma and cultural context.
Easier Parenting
Welcome to MakeParentingEasier. My name is Karina Nierzwicki. I am a pedagogist and parenting therapist.
I have over 25 years of experience working in both Poland and the United Kingdom. In my work, I support parents and caregivers in seeking effective and compassionate ways to build healthy relationships with their children.
I believe that most parenting challenges can be overcome with adequate support, understanding, and practical tools. My goal is to accompany you through the difficult stages of your parenting journey by providing knowledge and strategies that make every day parenting challenges easier, especially if your family lives between cultures and languages.
Connect with me:
What Behaviours Are Most Commonly Considered Challenging?
Excessive attachment or separation anxiety
Withdrawal, difficulty forming peer relationships
Anger outbursts and tantrums (e.g., screaming, crying, throwing objects)
Disobedience and ignoring instructions
Rebellion, arguing, and provocative behaviour
Physical or verbal aggression (hitting, biting, insulting)
Concentration problems and hyperactivity
Difficulties with morning routines, eating, sleeping
Oppositional defiant behaviors (resistance for the sake of resistance)
My child doesn’t listen to me!
1-on-1 Sessions with Parents/Caregivers
Together, we’ll review what’s working and what can be improved. Sometimes, small changes bring back joy to parenting. These personalised sessions are available in packages.
Online Workshops (4 sessions x 1 hour)
Join our interactive sessions focused on specific family challenges, e.g., “I’m Not Afraid of Anger – Learning to Understand It.” Workshops explore causes and practical solutions to everyday parenting difficulties.
1-on-1 Sessions with Children and Young People — What’s on.
10-Week Masterclass Programs
Two 10-week programs for parents of children aged 3–10 and 10–16 facing behavioral challenges such as:
– Disobedience
– Aggression toward parents or siblings
– Anxiety and withdrawal
– Social isolation
Online Courses
Online Courses
Parenting with Heart and Boundaries
Embark on a journey of positive change with our courses and workshops
Online Workshops
- My Child Doesn’t Listen to Me!
- Aggression – Verbal and Physical
- Drama and Emotions on Edge: How to Respond When Your Child Explodes and You’re at Your Limit
Masterclasses for Parents of Children Aged 3 to 10
Addressing unacceptable behaviors (aggression, defiance, provocation, hyperactivity)
10 weeks, 2 hours per session
- Individual goals and objectives: What if — a magical approach
- Challenging vs. communicative behaviors: what and when they appear
- Parent as the best coach
- What to do when emotions take over
- The importance of routines, rules, and setting boundaries
- How not to lose your mind — self-care strategies
Masterclasses for Parents of Children and Teens Aged 10 to 16
Addressing unacceptable behaviors (aggression to self and others, defiance, provocation, hyperactivity, testing limits)
10 weeks, 2 hours per session
- Individual goals and objectives: What if — magical thinking
- Pre-teen and teen years — understanding your child (mind, body, and the challenges)
- Disappointments, expectations vs. reality
Course preview
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What folks are saying about KArina
FAQs
How are the coaching sessions conducted?
Our coaching sessions are conducted online via secure video conferencing platforms, ensuring convenience and accessibility for clients worldwide.
What is personal mindset coaching?
Personal mindset coaching is a tailored process that helps individuals identify limiting beliefs, reshape negative thought patterns, and cultivate a growth-oriented mindset, enhancing both personal and professional growth.
What commitment is required?
A commitment to personal mindset coaching requires regular attendance to sessions, openness to self-reflection and change, and a willingness to actively apply learned strategies in daily life for optimal results.
What results can I expect from the mindset performance coaching?
From mindset coaching, you can expect enhanced clarity, improved decision-making, the ability to overcome limiting beliefs, and a proactive approach to challenges. This often leads to increased confidence, greater life satisfaction, and progress in personal and professional goals.
How much does the coaching cost?
Our coaching fees vary based on the program selected and its duration. For detailed pricing and packages, please refer to our “Pricing” page or contact us directly for a tailored quote.
How do I start with the mindset performance coaching process?
To start with the mindset coaching process, simply reach out to us via our “Contact” page. We’ll schedule an initial consultation to discuss your goals, answer any questions, and determine the best coaching plan tailored to your needs.
How do I know if the coaching is working?
You’ll recognize the effectiveness of mindset coaching through observable changes: increased clarity in decision-making, a shift in perception of challenges, heightened confidence, and progress toward your goals. Additionally, consistent reflection and feedback sessions with your coach will help assess and track your growth journey.
Who can benefit from this coaching?
Anyone seeking personal or professional growth can benefit from this coaching. Whether you’re facing challenges, aiming to elevate your performance, or simply wish to understand and reshape your mindset, our coaching is designed to empower individuals from all walks of life.
Consultation
Consultation
Book your free online consultation
Schedule your free session to learn how mindset coaching can help you.
Mentoring to strengthen the adult–child relationship. I support coping with emotional and parenting challenges. I help understand a child’s behavior, build healthy family relationships, and implement practical strategies based on knowledge, empathy, and respect. I work using a behavioral approach that considers the impact of trauma and cultural context. All About Me Contact Easier Parenting…
makeparentingeasier.net 